🏡 Housing 💰 Wealth New · 10 min read

Rent vs Buy in 2026: The Break-Even Math at 7% Mortgage Rates

At 7% mortgage rates on homes that haven't gotten cheaper, buying a comparable property costs 40–60% more per month than renting one in most major US metros. The question isn't whether renting is cheaper right now — it almost certainly is. The question is whether buying makes sense anyway when you run the full 10-year math.

TL;DR — Key Takeaways

Why This Moment Is Different From the Last Decade

From 2012 to 2021, buying a home in most markets made clear financial sense. Mortgage rates ranged from 3% to 4.5%, prices were recovering (not yet at their peaks), and the monthly cost of ownership in many markets approximated the cost of renting. Equity built quickly because the interest-to-principal ratio was manageable.

That environment is gone. Rates near 7%, combined with home prices that roughly doubled between 2019 and 2023 and have not materially corrected since, have created a cost-of-ownership environment that is genuinely unprecedented in the post-WWII era. The monthly payment on a median new 30-year mortgage in 2026 is roughly 2.3× what it was in 2021 on the same home — rates doubled while prices stayed elevated.

The instinct that leads people astray

❌ "I'm paying $4,500/month in rent — that's just money down the drain. If I buy, at least I'm building equity."

🎯 Reality: At 7% on a $1.5M mortgage, your first monthly payment is approximately $9,980 — of which roughly $8,750 is interest. You are building $1,230 in equity per month while paying $8,750 in interest. Meanwhile, your rent is $4,500. The "equity building" argument only improves gradually over 30 years, and doesn't account for property taxes, maintenance, or the opportunity cost of your down payment.

The Real Cost of Ownership in 2026

Most mortgage calculators show principal and interest. That's approximately 60–70% of the true monthly cost of owning a home. Here's the full picture for a $1.8M home — typical for a senior tech or finance employee in a high-cost metro:

True monthly cost — $1.8M home, 20% down, 7.0% rate, SF/NYC/Seattle
Principal & Interest
$1.44M loan at 7.0% / 30 yr fixed
$9,580 / mo
Property Tax
~1.1% annually (varies by state/county)
$1,650 / mo
Homeowner's Insurance
~0.4% annually
$600 / mo
Maintenance & Repairs
1.5% annually — HVAC, roof, appliances, etc.
$2,250 / mo
HOA (if applicable)
Common in condos / planned communities
$0–$1,200 / mo
Total monthly ownership cost
Before any mortgage interest tax deduction
$14,080 / mo

A comparable rental in the same metro for a similar property is typically $7,000–$9,500/month. The ownership premium — paying more per month to own than to rent — is roughly $4,500–$7,000/month. That's the "carrying cost of homeownership" — the money you're effectively paying each month for the option to build equity and the non-financial benefits of ownership.

What about the mortgage interest deduction?

On a $1.44M mortgage at 7%, annual mortgage interest in Year 1 is approximately $100,500. You can deduct mortgage interest on loans up to $750,000 — meaning $52,500 of your interest is deductible ($750K portion). At a 37% marginal rate, that's a tax saving of ~$19,400/year, or $1,617/month. This reduces your effective ownership cost — but the SALT deduction cap ($10,000) often means high earners in high-tax states can't fully utilize it alongside other itemized deductions. The deduction is real but smaller than most buyers assume.

The Break-Even Calculation

The break-even year is when cumulative wealth from buying equals cumulative wealth from renting-and-investing. It accounts for: equity built through principal paydown, home appreciation, the down payment opportunity cost, transaction costs on purchase and sale, and the monthly carrying cost differential.

Break-Even Horizon by Metro — 7% Rate, 20% Down (Approx.)
SF / NYC / Seattle
10–14 yrs
Boston / LA / DC
8–11 yrs
Denver / Austin / Miami
6–9 yrs
Chicago / Phoenix / Atlanta
4–7 yrs
Midwest / South (P/R < 18)
3–5 yrs

Assumes 3–4% annual home appreciation, 6% alternative investment return, 6% transaction cost on sale. Individual results vary.

The Opportunity Cost Most Calculators Skip

When you put $400,000 into a down payment, that money is no longer compounding in a diversified portfolio. This "opportunity cost of capital" is one of the largest and most consistently ignored variables in the rent-vs-buy comparison.

Down Payment Opportunity Cost — $400K Down
If invested in diversified portfolio (7% annual return)
Year 5 portfolio value$561,000
Year 10 portfolio value$787,000
Year 15 portfolio value$1,103,000
Down payment "locked" in home equity
Accessible without selling home$0
HELOC access (requires qualifying debt, closing costs)Partial
Foregone return at 10 yrs (opportunity cost)−$387,000

The home itself must appreciate by more than this foregone return — net of transaction costs — for buying to win on pure wealth accumulation terms. In cities where home prices have already doubled and appreciation is expected to moderate, this hurdle is significant.

The Price-to-Rent Ratio: One Number to Know

The price-to-rent ratio (home price ÷ annual rent for a comparable property) is the fastest single signal for whether a market favors buying or renting. Below 15 historically favors buying; 15–20 is neutral; above 20 favors renting.

MetroApprox. Price/Rent RatioSignal
San Francisco34–42Rent
New York City28–36Rent
Los Angeles30–38Rent
Seattle25–32Rent
Boston24–30Rent
Miami22–28Rent
Austin / Denver18–24Neutral
Chicago / Atlanta14–20Neutral
Detroit / Cleveland / Memphis10–15Buy

Run Your Own Break-Even

Rent vs Buy Break-Even Calculator

Estimates the year buying generates equal wealth to renting-and-investing. For illustration only.

The Home
The Rental Alternative
Growth Assumptions
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When Buying Still Makes Sense at 7%

The math above argues for renting in most high-cost metro scenarios. But the rent-vs-buy decision is not purely financial, and even financially, there are scenarios where buying wins.

Buy if: Long horizon + low P/R
Planning to stay 10+ years in a market with a price-to-rent ratio below 20? Buying is likely to win over a long enough horizon even at 7% — appreciation compounds, the mortgage is fixed while rents rise, and transaction costs amortize over time.
Buy if: High appreciation expected
Some markets — particularly supply-constrained metros with strong employment bases — may appreciate at 5–7% annually even from current levels. At that rate, the equity build can overcome the monthly carry cost differential, especially over 10+ years.
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Rent if: Uncertain timeline
If there's a meaningful chance you relocate, change jobs to another city, or want flexibility in the next 5–7 years, renting is almost certainly the right financial choice. Transaction costs alone (6–8% of the home's value) require years of appreciation just to break even on the purchase.
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Rent if: Down payment would deplete liquid NW
Putting 20% down on a $1.8M home requires $360K — if that would bring your liquid net worth below 6–12 months of expenses plus an emergency buffer, you're buying at the cost of your financial resilience. The home is not a liquid asset.
The framework in one sentence

Buy when you have a 10+ year horizon, a price-to-rent ratio below 22 in your market, and a down payment that doesn't materially deplete your liquid net worth. In every other scenario, the 2026 math favors renting — and deploying the down payment differential into a diversified portfolio.

The Non-Financial Reality

There are real, legitimate reasons to buy that don't appear in a spreadsheet. Stability for children in a school district. The freedom to renovate without a landlord's approval. Predictable housing costs over a 30-year fixed mortgage versus the uncertainty of lease renewals and rent increases. The psychological comfort of ownership and roots.

These are not irrational reasons to buy. They're just not financial reasons. The honest framing is: "I am willing to pay $X,000 more per month — and accept a longer break-even — in exchange for these non-financial benefits." Naming that cost explicitly is how you make a genuinely informed decision.

📊
Use the Decision Engine to model rent vs buy across your specific timeline, target city, and expected income path — including the impact on your net worth trajectory over 5, 10, and 20 years. Open Decision Engine →

Model Your Rent vs Buy Break-Even

Enter your city, income, current rent, and target home price — the Decision Engine shows you the break-even year and net worth trajectory for both paths.

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Frequently asked questions
Is it better to rent or buy in 2026?
On a monthly cash-flow basis, renting is cheaper in nearly every major US metro in 2026. The total cost of ownership — mortgage, property taxes, insurance, and maintenance — exceeds the cost of renting a comparable property by 30–60% in cities like San Francisco, New York, Seattle, and Boston. Buying still makes sense with a 10+ year horizon in markets with price-to-rent ratios below 20, or where you have strong conviction in above-average appreciation. It also makes sense if the non-financial benefits — stability, school district, control — have significant personal value to you.
What is the price-to-rent ratio and how do I use it?
The price-to-rent ratio is the home purchase price divided by the annual rent for a comparable property. To calculate it: find a home for sale and a similar home for rent in the same neighborhood, then divide the sale price by 12 months of rent. A ratio below 15 historically favors buying; 15–20 is neutral territory; above 20 typically favors renting, especially at current interest rates. Most major coastal metros are at 25–40, firmly in "rent" territory. Midwest and Southern markets often have ratios of 12–18, where buying is more defensible.
How long do I need to stay in a home for buying to make financial sense?
At 7% rates in high-cost metros, the break-even horizon is currently 8–12 years — significantly longer than the 4–6 year break-even that was common during the low-rate period of 2015–2020. Transaction costs (2–4% to buy, 5–6% to sell) are a major driver: you need years of appreciation just to recover those costs before wealth accumulation from ownership exceeds the renting-and-investing alternative. If your expected tenure is under 7 years, the financial math almost always favors renting.
What is the opportunity cost of a down payment?
When you deploy a down payment, you forgo the investment return that capital could have generated in a diversified portfolio. A $400,000 down payment at a 7% annual portfolio return would grow to roughly $787,000 in 10 years — a $387,000 opportunity cost over that period. For home equity to outperform this, your home must appreciate enough (net of transaction costs) to overcome both the monthly carry-cost premium and the foregone portfolio return. This is why simply "building equity" is not a complete argument for buying — the question is whether equity build-up outpaces what you would have built by renting and investing the difference.
Does the mortgage interest deduction change the math?
Partially, but less than most buyers expect. The mortgage interest deduction is capped at $750,000 of loan principal — any interest on the portion above that is non-deductible. Additionally, the SALT cap ($10,000) limits the ability to deduct state income and property taxes, which means many high earners in high-tax states lose a significant portion of itemized deductions. And the deduction only helps if your itemized deductions exceed the standard deduction ($29,200 for married filers in 2026). For a loan of $1.44M, roughly $750K/$1.44M = 52% of your interest payments are deductible — a meaningful benefit, but not transformative for the overall rent-vs-buy comparison.
Sources & Methodology

  1. Mortgage rate data: Freddie Mac Primary Mortgage Market Survey (PMMS), weekly average 30-year fixed-rate mortgage, June 2026. Rates subject to change; verify current rates before any financial decision.
  2. Price-to-rent ratios: HenryPulse analysis of Zillow Research and local MLS data for comparable 3BR properties in listed metros, Q1–Q2 2026. Ratios are approximate and vary significantly by neighborhood.
  3. Maintenance cost benchmark (1–2% of home value annually) per National Association of Realtors research and Harvard Joint Center for Housing Studies, "The Improving State of the Nation's Housing 2024."
  4. Mortgage interest deduction cap of $750,000 per IRC §163(h)(3)(B), as amended by the Tax Cuts and Jobs Act of 2017. SALT cap of $10,000 per IRC §164(b)(6).
  5. Historical home appreciation figures: S&P CoreLogic Case-Shiller U.S. National Home Price Index. Long-run real appreciation approximately 1–2% annually; nominal appreciation 3–4%. Not a guarantee of future performance.
  6. Break-even estimates and opportunity cost calculations are for illustration only. Actual results depend on individual tax situation, local market conditions, holding period, and investment returns. Not financial or tax advice.
Not financial advice. This article is for informational and educational purposes only. It does not constitute financial, tax, investment, or legal advice. Always consult a qualified professional before making financial decisions. Full disclaimer →